most is a fitness coaching company that believes life is about living. My name is MICHAEL DUNCAN, and I founded most with that philosophy in mind. Yes, achieving peak physical fitness is great. But there’s no reason to be fit, healthy and awesome if it’s going to lead to a monk-like existence of sacrifice and little self-fulfilment. You can get the results you’re after while enjoying and living life the way you want.
Put simply, I help you incorporate better fitness and nutrition into your life, stick to it, and get results. I can give you the knowledge, the plan and the support to make the hard work of achieving your goal simple. Whether that’s to lose fat, build muscle to look better naked, get in shape for your wedding, improve your performance in triathlon or just live an all-round healthier life.