As an online training client, along with a unique personal training plan to get in shape for your wedding, build muscle to look better naked or generally be more awesome, you’ll get guidance, coaching and motivation from me throughout to keep you on track.
All you need is access to computer or a mobile device. I’ll track your workouts and what you eat (provided you log it) in real time though the browser or mobile app (or we can go ‘old school’ with pen, paper and email).
Every week, we’ll then review your plan, discuss your progress and make adjustments.
It can be done with or without having to join a gym, with or without equipment, and you’ll get a program with month of fitness and nutritional coaching for less than the cost of a weeks worth of one-to-one personal training.
If you’re interested, send me a message and let me know what you want to achieve. I look forward to working with you.